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The content of this book helped me a lot. I read it fast and already try to use all advice and recipes in my daily life. I recommend this book to people who want to improve their memory or brain power. The book is short, but I think it is an advantage because you can read very fast the main interesting parts. Great!
I began reading the book a month ago because of my informal research on the connection between poor digestion and the resulting lack of vitamins and nutrients as a possible cause of depression, which my husband takes prescription medication for. There are also other diseases that may be related to deficient stomach acid such as childhood asthma, rheumatoid arthritis, and acne rosacea to name a few from a list of 23 which are highlighted to various degrees in this book.